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Welcome To Tahoma Gold
7th Grade Girls Fastpitch

Great Season for the Golden Girls!!

Tahoma Gold of CRMS closed out their season with a record of 6-4, good for 4th place in the Kent-Tahoma League. Not only did we finish with a strong winning record, but more importantly, we showed great improvement from the beginning of the season to the end. Even opposing coaches and umpires recognized that growth and shared their praise with the Bears. Congratulations, ladies!

Remember the team celebration on Wednesday, October 28. Coach Hulme will be providing informational flyers!

Go Bears!




More Schedule Updates!

The LP game of 10/2 will not be rescheduled. Bummer!

The postponed 9/29 home game vs. Meridian has been rescheduled for Monday, 10/19.


Schedule Update

The LP (Limited Participation) game on Oct. 2 will be Cedar Heights @ Tahoma Gold. That will follow our regular game @ Cedar Heights  on Oct. 1.

Schedule Revision

The Sept. 29 game with Meridian has been postponed. Please watch here and on the Events calendar for the rescheduled date.


Picture Day

Pictures will be done here at CRMS on Tuesday, Sept. 22, at the beginning of practice. Full uniform, please: top, shorts, sleeves, sliders, socks and cleats. See information in earlier Announcements, or under Documents, for equipment/uniform details.
Order forms are on their way! We will have hard copies and they will also be available on the Tahoma Fastpitch website.
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ASB Dues and Participation Fees

Remember that your ASB dues and Participation Fee ("pay-to-play") must be paid in order to be eligible to play in a game.
We still have two (2) girls who need to pay ASB, and twelve (12) who need to pay the Participation Fee. Coaches and the Athletic Director will be contacting the girls personally, but players may also want to check with the cashier on Tuesday or Thursday to confirm their eligibility status. If your family has concerns about paying these two fees, please contact Coach Hulme or Ms Ennis.

We don't want to start the season NEXT WEEK by forfeiting games because we don't have enough girls eligible to play. Right now we only have 3 eligible players! Come on, Bears, let's take care of business off the field so we can take care of business ON the field!!
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Parent Meeting Follow-up

Thanks to all who attended the parent meeting last week. We need to make sure that everyone signed in with Coach Hulme; your daughter cannot play until that has happened! Please contact Coach Hulme if you need to take care of that.

Also, be sure you completed the Disclaimer/Release form for the boosters. Your daughter cannot be listed or shown on the website or program until that has happened! If you did not get the forms at the parent meeting, you can find them under the Documents tab on this website. (They're probably on the Tahoma Fastpitch website as well.)
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Boy, did we get off the field just in time, or what? Yikes!

Coach Hulme and Coach Davis would like to thank all the Bears who tried out for fastpitch this fall. We were impressed by what we saw out on the field: lots of hustle, lots of skill, lots of learning, and lots of spirit! Congratulations to all you ladies, and we're looking forward to a great season of Golden Girls fastpitch!

Below are the tryout numbers of the Bears who will make up the 2009 Tahoma Gold fastpitch team:

41
12
22
31
42
33
11
14
23
43
21
13
24
32
34

Come to school Tuesday with all your gear, ready to play ball!

Remember to bring your SPIRIT WEAR orders on Tuesday, Sept. 8, with a check made out to MV Fastpitch Boosters. If you need an additional form, you can print one from the Tahoma Fastpitch website at www.bearsfastpitch.com/documents. You will be giving your order and your check to the team manager on TUESDAY.

On Thursday, Sept. 10 we will be having a special practice at TJH. The practice will be led by by one of the premier fastpitch players in the United States, so bring something to get autographed! Transportation will be provided from CRMS to TJH, but players must be picked up at TJH.

A mandatory parent meeting will follow the special practice at TJH on Thursday, Sept. 10, beginning at 5:30. One of your parents/guardians MUST attend for you to be eligible to play in a game. If they cannot attend, they must contact Coach Hulme to arrange another time to meet.

Congratulations!  GO BEARS!





Concussion/Head Injury Law


As you may know, a new state law regarding concussions and head injuries recently went into effect. It is actually named after Maple Valley's Zach Lystedt, who was injured playing football several years ago. All coaches in the state--school, club, select, community rec, etc.--are now required to receive training on this topic before holding any tryouts, practices, or games. In our recent district training, it was made clear that the district's interpretation of the law leaves us very little discretion regarding our players. If players display or express any of the indicators of a potential head injury, we are required to sit them out of practice or a game, and they are not allowed to return until they submit to the school's Athletic Director a signed clearance from an approved medical professional (as described in the law.)

It is very important for players and parents to be familiar with this new law. The "indicators" identified in the law include almost anything, including lethargy, headaches, stomach aches, and just "not feeling well." In effect, this means that if a player shows signs of such things, or expresses them verbally, we will be required to sit them out until they receive medical clearance. Players will need to consider seriously, on a daily basis, if they are fit for practice or a game. If they start and then have issues with their health--either visibly or verbally--it will no longer be as simple as just resting or sitting out the rest of the day. They will have to see an appoved medical professional before they can return to practice or competition. While that is certainly an inconvenience, it is how the law is being interpreted. If a player is not sure they can complete practice or a game in good health, their family might decide that it would be better for them to not participate at all until they feel up to it.

For more informaton, please see the Tahoma Athletic Handbook. You should have a copy from completing the "Pink Card" clearance process, or you can find it under Documents on this site or the Tahoma Athletics site.


2009 TRYOUTS!


They're almost here! Tryouts start the SECOND DAY of SCHOOL! They will be held Sept. 3 and 4 (Thursday and Friday.) If needed, we may continue on the following Tuesday.

Get your PINK CARD, get your gear, get excited!

Go Bears!!


Getting Ready for Tryouts

During the summer, there are a number of things you can do to help yourself be ready for tryouts in September. Some advance preparation can help you show your best!

--Get the gear you need! See the document on this site.

--Work out! Run, ride your bike, swim, jump rope, go to the gym, do yoga, play tennis (squeeze a tennis ball!), go canoeing or kayaking. Just do things to work on the basics of fitness; cardio, strength, and flexibility. The more fit you are, the better you will be able to perform on the softball field!

--Practice softball skills! Play catch (with purpose!) Go to a batting cage, hit off a tee, have someone toss whiffles to you. Go to an open ballfield and have someone hit grounders and flies to you. Actually, any open space is fine for flies, and that's an area that most young players really need to work on. When you work on fielding, also work on quality throwing. Practice running bases. If you have someone who can show you how to do it properly, practice sliding (on the grass or a big piece of cardboard is fine to start with.) If you're interested in pitching, get some information and/or coaching on how to get started with that--and then practice, practice, practice!

--Check out the "Sportskool" link on this website! It will show you a LOT about how the game is played and how to do things properly! You'll learn a ton and come to tryouts with a better understanding of the game! 



Reminder to Parents and Players

It is very important for parents to "release" their daughters to the team during practices and games. Players need to give their full attention to the practice or game, to their teammates, and to their coaches. This is true whether a player is on the field or in the dugout, in the lineup or in reserve. If there is an urgent need for parent/player communication during a practice or game, please check with a coach first so the parent/player contact can be done in a way that minimizes distraction of the player and the team.

This may be different from what you have experienced in Little League, Pony, or even club teams, but you will find it to be a standard expectation for Tahoma school programs. You might consider other sports such as football, basketball , or volleyball; just as players and parents would not travel or converse back and forth between the bench and the stands during those events, it is equally important for parents and players to respect each other's space during softball activities.

Thank you for honoring this and other standards that we hold for our Tahoma Bears teams.



Practice Dress Code

In addition to the obvious gear that you need to bring to practice, there are a few things in particular we want to emphasize. Our goal is to maintain an atmosphere of respect for yourselves as athletes; for your teammates and coaches; and for the game of softball. In addition, we want to make sure our practices are focused, purposeful, and safe.

1) Please wear an athletic-style t-shirt to practice. Please do not wear the same fashion clothing that you wear off the field. If nothing else, your Tahoma PE shirt will be great! (This is a small step toward the standard you will find at higher grades, where most teams require some sort of Tahoma shirt for all practices.)

2) Please be sure your hair is fully managed. This means no hair in your face at any time. No long bangs, strategically placed side-hanging sections, or stray strands wandering about your head. Use as many ponies and/or headbands as it takes, but get the job done. That's the way it needs to be during a game, so just like everything else, let's practice doing it right. Not only is it a matter of respect for yourselves, your team, and the game, but it's also a matter of maximizing your performance and improving your safety.

3) Please do not wear jewelry. See NFHS Rule 3.2.12, quoted below. Again, it's about respect, performance and safety. That's the way it will be during games, so let's practice doing it right.


Go Bears!

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GEAR UP, Ladies!

It's time to start gathering the gear you'll need to go along with your team-issued uniform. The uniform currently consists of shorts, pants, and a sleeveless top. We also hope to have a couple of the items listed below as options on your "spirit wear" order. However, you may want to start shopping for some of the essential items, to be sure you have them in time for the first game.

Remember that you are a Tahoma Bear when you play on this team!  We will wear our school colors with pride!  If you have club team equipment that is of a proper color (see below), then you are welcome to use it. If it is of any other color, however, you may use it ONLY during practices, but NOT during games. So check those shoelaces!

Keep in mind that we are governed by NFHS rules regarding equipment, uniforms, and accessories. There are reasons for the limits you find in our team requirements. If you would like references, please ask your coaches.

1)  fielding glove (be sure it's a fastpitch glove, not baseball; there's a big difference!)
2)  socks:  white with royal blue stirrups
3)  sliding shorts:  black or royal, if worn under shorts; any color if concealed under long pants
4)  knee pads: black or royal, if exposed; any color if concealed under long pants
5)  long sleeves:  royal  (Underarmour, Wickmax, Mizuno, Easton, Nike, etc.)
6)  cleats (or tennis shoes):  black is preferred, but royal or white are acceptable.  Cleats are optional, but HIGHLY recommended for performance and safety. Cleats must be molded plastic, not metal, and MAY NOT BE ROUND--be sure to check if you are considering using soccer cleats.
7)  hair management: black, royal, gold, or white (elastic ponies and headbands; no hardware is allowed)

Optional:  1)  batting gloves  (Easton TurboSlots recommended, but not required)
                   2)  bat  (be sure to get appropriate length/weight/drop for your size and style)
                   3)  sunglasses  (can make a big difference in performance and safety!)
                   4)  mouthguard and/or faceguard  (talk with your parents about these)


SPECIAL  NOTE:  NFHS Rule 3.2.12 (regarding jewelry)
"Players in the game are prohibited from wearing jewelry such as rings, watches, earrings, bracelets, necklaces (including cloth or string types), barrettes or other hard cosmetic or decorative items.  Religious and medical-alert medals are not considered jewelry. A religious medal must be taped and worn under the uniform.  A medical-alert medal must be taped and may be visible."

Thanks for your great Tahoma spirit, and happy shopping!


Go Bears!