Growth Mindset

Every month, we will learn new skills to help us develop a growth mindset and how to embrace the process of growth. Carol Dweck, a professor of Psychology at Stanford University, published a book called Mindset: the New Psychology of SuccessHer research was simple, but powerful, in her theory on the two mindsets: FIXED and GROWTH. In the Fixed Mindset, people are prone to avoiding challenges and failures, thereby robbing themselves of a life rich in experience and learning, believing that they were born with a fixed amount of intelligence and ability. However, with a Growth Mindset, the belief that with practice, perseverance, and effort, people have limitless potential to learn and grow!

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